Let's face it; winter is upon us. Sunday, here in the Midwest,
it was 50 degrees. Monday morning, it was 5 degrees with a wind
chill of -15.
In the midst of holiday parties and New Year's Eve looming, frigid
temperatures are just another great reason to not bundle up and
drive to the gym.
And I have to tell you, I'm asked all the time,
"What can I do to burn fat without having to join a gym or buy
a bunch of equipment for my house?"
In fact, I was asked SO often that I decided to do something about
it. I have created the Fat Burning Bodyweight Manual for you. In
it you'll find:
-- my personal Top 10 bodyfat-burning bodyweight exercises
-- multiple PHOTOS of each exercise
-- complete WRITTEN INSTRUCTIONS for each exercise
-- a link to VIDEO of all the bodyweight exercises
-- 3 three-to-four-week FAT TORCHING workout plans
-- AND 5 of my secret combination movements that you can
use to get a great workout even if you have only 5 minutes!
You get it all; in and of itself a great additional excuse to
stay home and not go to the gym.
Until January 1, 2009, my special price is only $19.99 - well
under what I'd charge an individual client for this program.
January 1, when all the 'Resolutionists' decide to "commit" to
getting themselves into shape, the price increases to $29.99.
Time is limited; get your copy now - the Fat Blasting Bodyweight
Manual is a digital download - that means you can get it now and
start your workouts today!
Here's the link:
Drew's Fat Blasting Bodyweight Manual
Midwest Strength & Conditioning Symposium
Moments after Dave Schmitz - the Band Guy - kicked my a**! In a little over 20 minutes, Dave worked worked the entire symposium into a lather. If you're looking for a way to revolutionize your fitness programs and boot camps, you owe it to yourself to check out his programs! Click the pic to learn more!
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HIIT combined with a good diet plan is a great way to lose weight. Though the keyword is "intensity". You have to earn it to burn it.
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